| 07:00 |
|
Sala de Bike Spinning 45" |
Sala Cross Muay Thai 60" |
| 07:15 |
----------------------- |
Sala Invictus Mat Pilates 60" |
| 07:45 |
Sala Invictus Along. Express 15" |
------------------------ |
| 08:00 |
Sala Cross Hiit Funcional 30" |
Aula Especial de Verão
10 X TRAINING SALA CROSS |
| 08:30 |
Sala Invictus | GAP 30" |
----------------------- |
| 09:00 |
Sala Bike Spinning 45" |
----------------------- |
| 09:30 |
------------------- |
Sala Invictus Mat Pilates 60" |
| 09:45 |
Sala Cross Abdominal 15" |
.................... |
| 10:00 |
Sala Cross Alongamento 30"
Sala Invictus Muay Thay 60" |
................... |
| 10:30 |
.......................... |
Sala Invictus Muay Thai 60" |
| 16:30 |
Sala Invictus Muay Thai 60" |
------------------- |
| 17:30 |
Sala Bike | Spinning 45" |
------------------- |
| 17:45 |
.................... |
Sala Invictus Abdominal 30" |
| 18:15 |
Sala de Cross GAP 30"
Sala de Bike Spinning 45"
Sala Invictus Mat Pilates 45" |
Reeducação Postural 60" Sala Invictus |
| 19:15 |
Sala Invictus Zumba 60"
Sala Cross Local HIIT 45" |
Circuito Funcional 45"
e Sala Invictus JUMP 45"
Sala Bike Spinning 45" |
| 20:00 |
Sala Invictus Alongamento 30" |
.................... |
| 20:00 |
................... |
Sala Invictus Fit Dance 60"
Sala Cross Cross Training 60" |
| 20:15 |
Sala Bike Bike 45" |
................... |
| 20:30 |
Sala Invictus Muay Thai 60" |
................ |
| 20:45 |
Sala Cross Cross Training 60" |
.................. |
| 21:15 |
................ |
Sala Invictus Jiu-Jitsu 60" |
