Grade


Horários Quarta Feira Quinta Feira
07:00 Sala de Bike Spinning 45" Sala Cross Muay Thai 60"
07:15 .................... Sala Invictus Mat Pilates 45"
07:45 Sala Cross Hiit Funcional 30" Sala Invictus | Alongamento 15"
08:00 Sala Cross Hiit Funcional 30" Sala Cross HIIT Funcional 30"
08:30 Sala Invictus | GAP 30" ------------------
10:00 ............. .............
10:30 Sala Invictus Muay Thay 60" Sala Invictus Muay Thai 60"
16:30 Sala Invictus Muay Thai 60" Sala Invictus Jump 45"
17:45 Sala Invictus| GAP 30" Sala Cross HIIT Funcional 30"
18:15 Sala Invictus Mat Pilates 45" ................
18:15 Sala de Bike Spinning 45" Sala Invictus | Gluteo Extreme 30"
18:45 ................ Sala Invictus | Alongamento 30"
19:15 Sala Cross | Circuito Func. 45" Sala Invictus JUMP 45 e Sala Bike Spinning 45"
19:30 ................. Sala Cross HIIT Funcional 30"
20:00 Sala Invictus Alongamento 30" ....................
20:00 ................... Sala Invictus Fit Dance 50"
20:00 Sala de Bike Spinning 45" Sala de Bike Spinning 45"
20:30 Sala Invictus Muay Thai 60" ................
20:45 ................. Sala Cross Cross Training 60"
21:15 Sala Cross Cross Training 60" ..................